What can counselling give you

  • New skills for coping and living
  • A safe place to talk things through
  • Goal setting
  • Build self esteem
  • Better relationships
  • Conflict resolution
  • Problem solving
  • Healing and recovery
  • Understand yourself better
  • Overcoming obstacles
  • Gain insight in to your thought, feelings and behaviours
  • Find relief
  • Feel understood
  • And much more…

 

 

Treatments

Using a range of effective and evidence-based treatments we can work together. Some of these include Cognitive Behavioural Therapy, Solution Focused Therapy, Acceptance & Commitment Therapy, Mindfulness, Grief Therapy, Person Centred Therapy, Narrative Therapy and Task Centered Therapy.

 

Fees

Private 1 on 1 session $110 per hour. Concession Card holders $80 per hour. Corporate Clients or Consultancy $150 per hour. Hospital Visits (or similar) $110 per hour (plus travel time if not in Hobart). Travel time charged at $80 per hour.